Get your Muscle Up on! Sunday December 9th

Posted December 8, 2018 by Dan Broughton & filed under Workout of the Day.

Today Coach Dave will be leading his second gymnastics series to cover all things muscle ups. This will include both ring and bar muscle ups. This will run during our normal open gym hours from 10-noon. Open gym is still available during this time as well.

We will see you there!