Tuesday September 11th, 2018
Power Clean
1-1-1-1-1
*build up to heavy single
then:
10 minute AMRAP:
5 power cleans 205/135
10 toes 2 bar
Power Clean
1-1-1-1-1
*build up to heavy single
then:
10 minute AMRAP:
5 power cleans 205/135
10 toes 2 bar