Wednesday July 18th, 2018 Posted July 17, 2018 by Dan Broughton & filed under Workout of the Day. Today- CrossFit Total II 1 RM clean 1 RM Bench Press 1 RM OH squat *last done March 13th, 2018 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related