Friday, January 26th Posted January 25, 2018 by Dan Broughton & filed under Workout of the Day. Today: Bench Press 1-1-1-1-1 Then 4 Rounds for Time 400m Run 30 Push Press (95/65) 20 Jumping C2B Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related