Wednesday, October 25th Posted October 24, 2017 by Dan Broughton & filed under Workout of the Day. Today: For Time 30-20-10 HSPU Box Jumps Rest 2 Min 50-40-30 Push-Ups DB Step-Ups (25/15) Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related