Grit and grind
Ladies and gentlemen a new week is upon us!! Are you setting goals for each day, week or month that you would like to reach? Let Jeff and I know in the comment section.
Today:
15 minute AMRAP
5 Ring Rows
10 Push-ups
15 Squats
Ladies and gentlemen a new week is upon us!! Are you setting goals for each day, week or month that you would like to reach? Let Jeff and I know in the comment section.
Today:
15 minute AMRAP
5 Ring Rows
10 Push-ups
15 Squats