Start with a Free Intro

We'd love to meet you, show you around our facility, and let you experience the group aspect of training here. While you're here, we also want to learn about your health and fitness goals and how we can help you meet those goals.

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Fitness Programs for Every Level


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CrossFit Kids

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Personal Training

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Meet Your New Fitness Family

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Saurabh Datta - Since becoming a member I feel that I belong to the wonderful CrossFit Woodbridge Community. It has been a pleasure learning from knowledgable coaches and fellow crossfitters. The friendly atmosphere and the willingness of the coaches to make you a better CrossFit makes the experience even better.

TJ Fabis - I've met some really awesome people that have pushed me to be the best athletic version of myself. Your friends and coaches at the CrossFit Woodbridge hold you accountable and its what I look forward to every day after work.

Check Out Our Healthy Resources

Continue to learn more about fitness, nutrition, mobility, and healthy living - even when you're not in the gym.

Woodbridge Nutrition

Recipes & Nutrition

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Woodbridge Mobility

Learn to Move Better

Mobility Blog »
Woodbridge Coaching

Mastering Technique

Coaching Blog »
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