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We'd love to meet you, show you around our facility, and let you experience the group aspect of training here. While you're here, we also want to learn about your health and fitness goals and how we can help you meet those goals.Sign Up Now »
Meet Your New Fitness Family
Justin "JT" Thrift - I've learned that having a bunch of friends to workout with makes it much easier to drag myself to the gym after being in the office all day.
TJ Fabis - I have greatly improved my strength and technique during olympic and power lifting. Not only have I gotten stronger, but my endurance is so much better. Ive only been doing this for 8 months and I have already noticed a huge change. I still have a long way to go but I have seen tremendous value in the CrossFit Woodbridge programming.
Paul Degere - I recommend CFW for everyone but especially folks of my age group to get back in shape.