Stephanie Broughton

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WHAT YEAR DID YOU START CROSSFITTING?

2009

WHY DID YOU GET INTO FITNESS (AND CROSSFIT)?

I grew up as an athlete but during my high school days had 2 major knee reconstructive surgeries. During recovery I was told I would never be able to run/squat ever again. After such a blow I fell into a depression for a few years until finally I had enough. Gave CrossFit a try and instantly became hooked. I ended up changing my entire career goals and dove head first into the fitness world.

WHY DID YOU BECOME A TRAINER?

I started off personal training in “globo” gyms but it just didn’t feel right. I was doing CrossFit to stay fit so why would I not combine the two worlds and follow my passion.

WHAT’S YOUR FAVORITE CROSSFIT MOVEMENT?

Snatch

QUALIFICATIONS/ CERTIFICATIONS:

  • CrossFit Level 2 Trainer
  • CrossFit Level 1 Trainer
  • CrossFit Gymnastics Trainer
  • CrossFit Kids Trainer
  • CrossFit Mobility Instructor
  • USAW Sports Performance Coach
  • AED/CPR Certified