Jacob Flores

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WHAT YEAR DID YOU START CROSSFITTING?

2013

WHY DID YOU GET INTO FITNESS (AND CROSSFIT)?

I got into fitness because of high school/college sports and because it was a good way to help prep myself for the military. I also like competing so crossfit was a good avenue to help satisfy my competitive nature.

WHY DID YOU BECOME A TRAINER?

I like to help others and teach people how to improve their health through exercise and nutrition.

WHAT’S YOUR FAVORITE CROSSFIT MOVEMENT?

Ring Muscle- Up

QUALIFICATIONS/ CERTIFICATIONS:

  • CrossFit Level 2 Trainer
  • CrossFit Level 1 Trainer
  • CrossFit Gymnastics Certification
  • CrossFit Powerlifting Certification