Dan Broughton

WHAT YEAR DID YOU START CROSSFITTING?

2006

WHY DID YOU GET INTO FITNESS (AND CROSSFIT)?

Always have been into sports since birth I think. CrossFit, sports, fitness and nutrition teaches me so much about the mind, body and soul and is literally an adventure for me.

WHY DID YOU BECOME A TRAINER?

Working out and being with people who want to learn this stuff is why I do this.

WHAT’S YOUR FAVORITE CROSSFIT MOVEMENT?

Muscle ups or pistols because of how much proprioception actually goes into each movement .

QUALIFICATIONS/ CERTIFICATIONS:

  • CrossFit Level 2 Trainer
  • CrossFit Level 1 Trainer
  • Basic Barbell
  • CrossFit Rowing
  • CrossFit Olympic Lifting
  • West Side Barbell Powerlifting seminar
  • Robb Wolff Nutrition
  • DC, VA, and WVA Sectionals 2010 – 9th Place (2nd in WOD #1, 4th in WOD #4)
  • Central East Regionals 2010 – 24th Place
  • CPR Certified
  • Nationally Registered EMT
  • Firefighter/EMS