WHAT YEAR DID YOU START CROSSFITTING?
WHY DID YOU GET INTO FITNESS (AND CROSSFIT)?
Always have been into sports since birth I think. CrossFit, sports, fitness and nutrition teaches me so much about the mind, body and soul and is literally an adventure for me.
WHY DID YOU BECOME A TRAINER?
Working out and being with people who want to learn this stuff is why I do this.
WHAT’S YOUR FAVORITE CROSSFIT MOVEMENT?
Muscle ups or pistols because of how much proprioception actually goes into each movement .
- CrossFit Level 2 Trainer
- CrossFit Level 1 Trainer
- Basic Barbell
- CrossFit Rowing
- CrossFit Olympic Lifting
- West Side Barbell Powerlifting seminar
- Robb Wolff Nutrition
- DC, VA, and WVA Sectionals 2010 – 9th Place (2nd in WOD #1, 4th in WOD #4)
- Central East Regionals 2010 – 24th Place
- CPR Certified
- Nationally Registered EMT