
Saturday, January 11th

“In teams of 2:For Time:60 Front Squats 115/85 | 95/65 | 75/5560 KBS 53/35 | 35/26 | 26/1816 Synronized Bar-facing Burpees400m partner run60 Hang Power Cleans 115/85 | 95/65 | 75/5560 Single Arm DB Push Press 50/35 | 35/25 | 25/1516 Synchronized Bar-facing Burpees400m Partner Run60 C2B Pull Ups | Pull Up | Assisted PU or ring row60 Box Jumps 30″”/24″” | 24″”/20″” | Step Ups16 Synchronized Bar-facing Burpees400m Partner run”