Sunday, May 26th Posted May 25, 2024 by Dan Broughton & filed under Workout of the Day. Hero Wod: Dork 6RFT 60 DU / 120 SU 30 KB Swings 53/35 | 35/26 | 26/18 15 Burpees Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related