Sunday, March 21st

Hero WOD: Eric Olsen

7 rounds for time of: 5 Hang Cleans, 155/105 lbs 5 Front Squats, 155/105 lbs 5 Box Jumps, 30/24 in 50 Double Unders

This Firefighter Hero WOD is dedicated to Eric Olsen, FDNY, Ladder 15, who was killed on September 11, 2001.

Born in Brooklyn, and raised in Griggstown, N.J., Olsen settled in Eltingville, Staten Island, in 1994 after his wife Kathleen died. Olsen joined the fire department 11 years ago and worked with Ladder Co. 15 in Manhattan. He reported to the World Trade Center scene just after he was relieved from duty that morning.