Saturday, March 6th

Posted March 5, 2021 by Dan Broughton & filed under Workout of the Day.

For Time (Teams of 2 – Separate equipment) 30 Kettlebell Swings, 70/53 lbs 100 Box Jumps, 24/20 in 30 Kettlebell Swings, 70/53 lbs 100 Power Cleans, 95/65 lbs 30 Kettlebell Swings, 70/53 lbs 100 Overhead Squats, 95/65 lbs 30 Kettlebell Swings, 70/53 lbs 100 Body Weight Walking Lunges 30 Kettlebell Swings, 70/53 lbs