Friday, January 22nd
Strength: Build to heavy/1RM Strict Press in 15 minutes
WOD:
Annie: For Time
50-40-30-20-10
Double Unders
Sit Ups
Strength: Build to heavy/1RM Strict Press in 15 minutes
WOD:
Annie: For Time
50-40-30-20-10
Double Unders
Sit Ups