Saturday, September 5th
“The Guantlet”
In Teams of 2
30 Minute AMRAP
Jackie:
1000m row
50 Thrusters 45/35
30 Pull Ups
Karabell
10 Rounds
3 Snatches 135/95
15 Wall Ball
Cindy
AMRAP
5 Pull Up
10 Push Ups
15 Air Squats
“The Guantlet”
In Teams of 2
30 Minute AMRAP
Jackie:
1000m row
50 Thrusters 45/35
30 Pull Ups
Karabell
10 Rounds
3 Snatches 135/95
15 Wall Ball
Cindy
AMRAP
5 Pull Up
10 Push Ups
15 Air Squats