Saturday, July 18th
PARTNER WOD:
In teams of 2:
AMRAP 8
Run 4x200m (one sprints, one rests)
AMRAP Deadlift @ 275/205
Rest 2.5 minutes
AMRAP 8
Run 4x200m (one sprints, one rests)
AMRAP Power Clean @ 185/125
Rest 2.5 minutes
AMRAP 8
Run 4x200m (one sprints, one rests)
AMRAP Overhead Squats 135/95