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kalsu

Posted March 28, 2020 by Dan Broughton & filed under .

Today's WOD

Sunday, May 28th

Hero WOD: Carse

21-18-15-12-9-6-3 reps, for time of: Squat Clean, 95/65 lbs Double Under Deadlift, 185/135 lbs Box Jump, 24/20 in Begin each round with a 50 meter Bear crawl.

Posted in Workout of the Day | Comments Off on Sunday, May 28th

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