CFW! We have set up a donation box for the “Stand Up for Pits Foundation” and the “Animal Welfare League of Arlington”. We would appreciate anything you guys can donate for this cause. Kerry Broughton is heading this up so if you have questions please hit her up. We have a box that you can pop anything in at the gym. See below for some recommendations on things acceptable to donate. Thanks in advance!
10 minute AMRAP
50 lateral burpees over the bar
100 double unders
30 clusters 115/85