Friday September 2nd
LABOR DAY SCHEDULE (9/5/16): 9AM CLASS ONLY
The Dirty Dozen
12 rounds of:
12 push ups
12 squats
12 sit ups
12 lunges
LABOR DAY SCHEDULE (9/5/16): 9AM CLASS ONLY
The Dirty Dozen
12 rounds of:
12 push ups
12 squats
12 sit ups
12 lunges