Posted February 7, 2016 by Dan Broughton & filed under Kinetic Bootcamp. Monday WOD A Run 800 m WOD B 4×10 db press ( increase weight each set if possible) WOD C 25 db thrusters 15 sit ups 200 m run Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related