Run with ball, 10 ball slams
Run back med ball burpees
Run back to do 20 Russian twists
Run back to do 5 med ball cleans
All of those is one rep.
AMRAP of that comlex in 2 minutes, rest 30 seconds then
AMRAP of that comples in 3 minutes, rest 45 seconds then
AMPRAP of that complex in 4 minutes, rest 1 minute then
AMRAP of that complex in 5 minutes, rest 1:15 then
AMRAP in 6 minutes, Done.