Help each other out


I have definitely noticed you guys lately trying to encourage and motivate each other, and that’s awesome!  You might not think it, but it’s really helpful to have a few people around you encouraging you when you’re tired towards the end of the WOD.  And it’s very discouraging to see those who have finished already cleaning up their equipment, while you’re still trucking along.  So, thanks for stepping up and not doing that!

24 March 2014

8 rounds:

8 DB man makers

8 pull ups

8 jumping lunges

8 v-ups