Bootcamp is expanding!


As you may have noticed, bootcamp is growing!  Our evening classes especially are getting nice and big.  It’s awesome, but space is limited until we expand later this month.  Look forward to our expansion-it’s bringing so much more room!  Thanks for your patience!

4 February 2014

AMRAP in 15 minutes

10 ball squats

10 ball slams

10 sit ups

EMOM (every minute on the minute) 5 KBS