Saturday!! Posted January 17, 2014 by Dan Broughton & filed under Kinetic Bootcamp. We are going to run …so dress warm! Run 3 laps 21 pull ups 21 push ups Run 3 laps 15 pull ups 15 push ups Run 3 laps 9 pull ups 9 push ups Run 3 laps 6 pull ups 6 push ups Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related