It’s COLD!
Boot campers, depending on how crowded the Crossfit class is, we might be outside in the morning. I’m going to try my hardest to keep it inside. It’s supposed to be 12 degrees. Please dress appropriately!!
Also, I wanted to thank all of you for your patience when it comes to space in the gym. I know it’s crowded, but we are expanding soon and we will have our own bootcamp area!
Saturday, 4 January 2014
50 wall balls
5 laps
40 wall balls
4 laps
30 wall balls
3 laps
20 wall balls
2 laps
10 wall balls
1 lap