It’s COLD!

imageBoot campers, depending on how crowded the Crossfit class is, we might be outside in the morning. I’m going to try my hardest to keep it inside. It’s supposed to be 12 degrees. Please dress appropriately!!

Also, I wanted to thank all of you for your patience when it comes to space in the gym. I know it’s crowded, but we are expanding soon and we will have our own bootcamp area!

Saturday, 4 January 2014

50 wall balls

5 laps

40 wall balls

4 laps

30 wall balls

3 laps

20 wall balls

2 laps

10 wall balls

1 lap