Back at it

DSC_1879Ok, the holidays are officially over! Kind of bitter sweet. Love to see them come, love to see them go. It’s 2014. Do you do New Years resolutions? I try to but honestly don’t put much into whatever I resolve to do/change. I am going to this year. As I get a little older, I find more value in resolutions. I think it’s very important to go into a new year with new goals, things you want to change or do differently. And guess what? I don’t think you have to share them with everyone. They can personal, and ┬ásomething you decide to keep to yourself.

2 January 2014

3 rounds

1 min weighted plank

1 min flutter kicks

1 min wall ball sit ups

1 min Russian twists

Then: tabata squats