Paleo Christmas??

Posted December 25, 2013 by Dan Broughton & filed under Kinetic Bootcamp.

I hope you all had a fantastic PALEO Christmas dinner.. I know I did 😉

Remember, we will only be having the morning class today. 11:30 am, be there!!

26 December 2013

12 Rounds of (belated) Christmas

3 ring rows

6 pull ups

9 burpees

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Sunday, January 26th

Come and join us for open gym from 1000-1200

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Gym Lead Machine