So after speaking with everyone who attends (or would like to attend) Saturday bootcamps, I’ve decided we are going to try 9am.  So I hope this works for everyone.  I talked to many of you and you all agreed firmly that 9am would be best.  So, let’s try it out!  Please feel free to post your comments/concerns below if this does not work for you, or if you’re happy with it!  Have a great weekend!

Saturday, November 8, 2013

5 rounds

Run 1 lap

20 KBS

10 pull ups