Team Tuesday
Are you guys enjoying the team WODs? You can be honest, because this is YOUR Bootcamp. Tell us in the comments below what you like, dislike, would like to change, etc. Or you can tell us in person, as well. But without feedback, we don’t know what you’d like to see more or less of. Let us know!
November 5, 2013
Teams of 2:
15 pull ups (each)
100 KBS swings
Person 1: 50 squats
Person 2: Row 300 m.
40 DB thrusters
Person 1: Row 300 m.
Person 2: 50 squats
100 DB rows
Person 1: 50 squats
Persons 2: Row 300 m.
40 KB sumo deadlift high pull
Person 1: Row 300 m.
Personal 2: 50 squats
15 pull ups (each)