Breakthrough Challenge!!

First of all, thank you so much to everyone who came out to Max Muscle on Saturday! Great turnout, and expecting even more on the 31st! Bring your friends everyone!!

Also, on September 8th, we will be presenting our very own nutritional seminar called “The Breakthrough Challenge”. This is a great opportunity for everyone to learn new things that will improve their nutritional health. I urge all of you to sign up for this event so that you can get a better look into how and why improving your nutrition is essential. Let me know if anyone has any questions! Hope to see you all there.

Monday, August 19th, 2013

3 rounds

1 min at each station, 15 seconds to rotate

KB SDHP

Banded front raises

Banded goodmornings

Banded pull aparts

Bicycles