This Saturday 8/10/13

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14176It’s confirmed! August 10th & 24th we’ll be having more events at Max Muscle to finish off the summer. 9 am at the Hoadly Road location.. bring anyone you want for a free workout! Friends, moms, kids, anyone you can think of who would be interested in a free workout.

Tuesday, August 6th, 2013

3 rounds

Run 1 lap

40 squats

30 sit ups

20 push ups

10 step ups (each leg)