Team Tuesday

Posted July 30, 2013 by Dan Broughton & filed under Kinetic Bootcamp.

Tuesday, July 30th, 2013

Teams of 2

100 wall balls

80 box step ups

60 push ups

40 DB burpee deadlifts

20 partner squats

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Sunday, January 26th

Come and join us for open gym from 1000-1200

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Gym Lead Machine