The Countdown Begins
Thank you to all the people who came out to support us this weekend at our fundraising event! We raised a good amount of money thanks to those who helped out. In less than a week we will be competing at The CrossFit Games Mid-Atlantic Regionals in Landover, MD. Because of this event, we will not be having bootcamp Thursday night or Saturday. We will have the 11:30 on Thursday though, so try to make it to that one. I’ll shoot out an email soon with the details.
Monday, June 3rd, 2013
One minute at each of the following stations:
Box Step Ups
Wall Ball Slams