Regional Support Gear!!!



You all have probably heard me talk about regionals coming up in June. But for those of you haven’t heard, our CFW team qualified for The CrossFit Games Regionals on June 7th 8th and 9th in Landover, MD!! We’re going as a team, in hopes to qualify for the Games in Carson, CA. I’m not sure if tickets for regionals are still available or not but it would be AWESOME if you guys came out to support. We’re selling support team T’s and tanks for $20 and the money will go toward our hotel costs and the cost of registration. If any of you are interested in helping us out, let me know! Shirt orders are due by May 23rd.

We’ll also be doing a big PIG ROAST on June 1st out on the track. We’ll be doing all sorts of fundraising activities.. watch the team suffer through “Burpees for Bucks” and other similar activities.. and there will be lots of good food. All of you are invited!! I’ll send out an email with more details, but I expect to see you all there! Mark yo calendars!!

Also, shout out to Kimberly who has lost 10 POUNDS in the past month of KBC!!! That is SO AWESOME. Sara Shafter has lost 7 POUNDS so far!! I’m so proud of you guys! I love that people are keeping me updated with their progresses. I wanna hear all about all the improvements you’re making. Keep up the hard work and dedication!! Have a great day off and see you on Saturday for the FINAL Bring a Friend Day of May 🙂 That is all.