Mother’s Day (Sunday)

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mother-s-day-gift-ideasIn honor of Mother’s Day this Sunday, we’ll be moving bootcamp from Saturday to Sunday again. We’re having a Mother’s Day WOD in the gym that day so I figure we might as well join in on the holiday spirit. Since most of you are mothers yourselves, you also have the option of bringing your kids to WOD with you. If you have a mom AND kids, bring um all!! I want to make this day as fun for you all as possible, so the more the merrier! I’ll be sending out an email tonight with more details.

Thursday, May 9, 2013

5 rounds

15 box jumps/step ups
15 v-ups
15 squat jumps
15 db twist
15 push ups