Strong Side Weightlifting Seminar:
A 7 week seminar that focuses on developing strength and proficiency in the Snatch and Clean & Jerk. Two classes a week, on Tuesday and Thursday (morning and evening options), which will focus on the core lifts as well as accessory movements to assist in addressing weaknesses in all movements. This seminar will be capped at 16 athletes per session.
Pricing: Gold Members- $95
Non-Gold Member- $110
Non CFW Members – $200
Dates for Olympic Weightlifting are:
Apr 29th-Jun 12th
Aug 19th-Oct 12th
Email firstname.lastname@example.org with questions.