Weightlifting Clinics

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CrossFit Woodbridge Clinics are for athletes looking to improve on their weightlifting skills in a small class environment.

Who:  CrossFit Woodbridge Athletes

Gold Members: FREE

Non-Gold Members: $20

What:  Weightlifting Skills Clinics

When: Saturday’s at 10am.  Clinics last 9omins

Where: CrossFit Woodbridge Strong Side

Why:  To improve your weightlifting skills through focused small group instruction.  Classes are capped at 8 athletes per session.

**Sign Up in the gym**

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