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Moving from NC, the most critical factor for my new residence was proximity to a good CrossFit box. CrossFit Woodbridge was recommended to me and so I gave it a shot. I was skeptical that I would get the same results and satisfaction from this box. However, in the past four months I have exceeded my goals and made great gains. As a member with unlimited access, I am able to access the CrossFit side and the Strong Side. I just finished the Olympic Weight Lifting seminar and by focusing strictly on technique first and foremost before weight, I was able to set new personal records that I didn’t think were possible otherwise. I am now in the Power Lifting seminar and looking to see what I can accomplish from there. This box is a great investment for anyone looking to try CrossFit for the first time or moving on from another box.”

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