Workout of the Day

Saturday, February 2nd, 2019

Complete as many rounds as possible in 25 mins of: Run, 400 m 50 Dumbbell Push Press, 35/20 lbs 50 Pull-ups 50 Dumbbell Front Squats, 35/20 lbs 50 Push-ups 50 Dumbbell Walking Lunges, 35/20 lbs 50 Air Squats”