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Halloween WOD

Today: A) 15min AMRAP “Fran-kenstein” 15 Thrusters (95,65) 15 Pull-ups *Partners alternate rounds. Score is total rounds and reps. Rest 5min B) 10min AMRAP “The Walking Dead” Partner 1- Deadlift Static Hold (average bodyweight of partners) Partner 2- AMRAP Wall… Read more »