Saturday, May 16

Not-So-Close Partner WODAMRAP 2430 Box Jump Overs 24″/20″40 Dual Russian KBS 35/2650 Deadlifts 135/9540 Dual KB Push Press 35/2630 Dual KB Front Rack Box Step Ups***One partner works, one partner holds at the top of the deadlift.  If partner drops the barbell, reps must stop.  There is NO sharing of equipment, everyone must have their own box, KBs, and barbell and maintain 6 feet distance at all times***