Sunday, March 29th
Quarantine Tabata!!
*20 seconds on/ 10 seconds rest repeat 8 times. Then move on to next movement
Squats
Push Ups
Sit ups
Burpees
Quarantine Tabata!!
*20 seconds on/ 10 seconds rest repeat 8 times. Then move on to next movement
Squats
Push Ups
Sit ups
Burpees