Saturday, March 21st
PARTNER WOD:
Teams of 2 (40 min cap)
5RFT
40/30 Cal Assault Bike
30 Burpee Box Jump Overs 24″/20″
20 Power Snatch 115/75
One work; One rest
*Quarantine WOD: 5 rounds for time
400 m run
30 burpees
20 dips on a bench/ chair