Saturday, February 22nd

Posted February 21, 2020 by Dan Broughton & filed under Workout of the Day.

PARTNER WOD:

In teams of 2:
For Time:
60 Front Squats 115/75
60 KBS 53/35
16 Synronized Bar-facing Burpees
400m partner run
60 Hang Power Cleans 115/75
60 Single Arm DB Push Press 50/35
16 Synchronized Bar-facing Burpees
400m Partner Run
60 C2B Pull Ups
60 Box Jumps 30″/24″
16 Synchronized Bar-facing Burpees
400m Partner run