Monday, November 11th *Veteran’s Day adjusted hours*

Posted by & filed under .

Join us at 9:30am for a Veterans Day Hero WOD (Please note, we are only open for the 9:30am class today)

Daniel – For Time:
50 Pull Ups
400m Run
21 Thrusters 95/65
800m run
21 Thrusters 95/65
400m run
50 Pull Ups

Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday, June 8th, 2006.

“With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree. To Daniel’s family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we tearfully acknowledge your loss as the true cost of freedom. Fair Winds, Daniel.”