Monday, October 7th Posted October 6, 2019 by Dan Broughton & filed under Workout of the Day. Strength: Snatch Grip Deadlift 5×4 (no touch and go) WOD: AMRAP 8 10 Power Clean 95/65 3 Ring MU Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related