Thursday, September 12th Posted September 11, 2019 by Dan Broughton & filed under Workout of the Day. WOD: Open 18.1 AMRAP 20 8 TTB 10 Single Arm Dumbell Hang Clean and Jerk 50/35 14/12 Cal Row Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related