Saturday, July 27
PARTNER WOD:
In teams of 3:
Minute 0-4 max calories assault bike
Minute 4-8 max push ups
Minute 8-12 max calories row
Minute 12-16 max pull ups
Minute 16-20 max burpee to 6″ target
Minute 20-24 max goblet squats 53/35lb kb
One partner works, 2 rest