Thursday, June 27th
Strength:
Strict Press 3×3 @ 80-85% 2×2 @ 87-92%
WOD:
AMRAP 9 –
3 wall walks
10 DB Alternating Snatch 53/35
18 WB 20/14
Strength:
Strict Press 3×3 @ 80-85% 2×2 @ 87-92%
WOD:
AMRAP 9 –
3 wall walks
10 DB Alternating Snatch 53/35
18 WB 20/14